Okay. Today is my second carb free day. It sucks. Right now, me body is both craving for more carbs and detoxifying, which means I'm snappish and nursing a nice, throbbing headache. That said, I've had migraines much worse that this. I can, after all, still stare at the computer screen.
That's actually why I picked to cut out on Friday. Day 1's sucky because of cravings, but Days 2 and 3 never go well, so they're best spent away from work. Hopefully I'll feel better by tomorrow already, but I'll have to see.
In the meantime, I'm drinking enough water so my system can flush out toxins faster.
Good news is that I lost 1.7 kg (3lb 12 oz) yesterday. This will mostly be water weight, as that's the first thing a body releases if you change your diet.
Hopefully I'll be getting into fat reserves in this coming week.
Weight: 104 kg (229lb 4.5 oz)
Total Lost: 1.7 kg (3lb 12 oz)