For one thing, I now have a middle, and my stomach is flat. So I don't think all that can only be 200g.
I suspect the cause might be water retention, so this week I'll be trying to eat food that prevents this like cucumber, yogurt and salad.
In the meantime, I'm still struggling with what might or might not be flu. So far, I'm not showing most of the symptoms in my family, but I have been going through bouts of sore throat and achy body, so I don't really want to risk exercise.
Hopefully this goes away soon, though, because I'm really looking forward to being more active.
Anyone else with some health goals? How are you doing?